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From our friends at Of It All:
There are days for doing, and days for Undoing.
This intuitive notepad for self-fulfillment is an alternative to To-Do lists; the antidote to being busy for the sake of being busy.
Start by checking in with your physical body, and then your deeper self. What foods, flavors are nutrients are calling to you? Are there any tasks you can complete to feel lighter or more at ease? Consider anything you commit toĀ notĀ doing, and peruse the listed reminders of self-care actions to help bring you back into balance..
On the days you wake up feeling off, tired, like you canāt bear to sit at your desk, or you wake up with a free day ahead but canāt decide on a fulfilling way to spend your time, the Undo list offers the opportunity to reconnect with your intuition, and make decisions that will restore, refresh and refill your cup.
Details:Of It All is a women- owned, small business based in Ojai, CA.
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